Transcendental Meditation Technique
Scientifically Validated Program
to Unfold Your Full Potential
Transcendental Meditation technique is a simple, natural, effortless
procedure, which allows the mind to settle down to progressively finer
states of its own activity, resulting in the experience of transcendental
consciousness, which is the unified field of all the laws of nature, the
unmanifest value of creative intelligence.
More than four
million people have learn the Transcendental Meditation technique. The
regular practice of this technique twenty minutes twice a day results in
the enlivenment of the fundamental level of life, which is expressed in
the life of the individual as increased creativity and orderliness of
thinking, improved physical health, more life supporting behavior and
increased fulfillment on all levels of life.
The effectiveness of
the Transcendental Meditation (TM) program has been validated by over
scientific studies at more than 200 independent research institutions
in 30 countries. The Transcendental Meditation (TM) technique requires no
belief or lifestyle change, is non-religious, is not time-consuming, and
can be learned by anyone regardless of age or level of education.
Transcendental Meditation technique is taught in seven systematic steps: